This class is suitable for all levels from beginners to advanced students, with the focus on the fundamental aikido techniques. Classes are structured – beginning with warm up exercises, basic body movements and falling techniques, before moving onto the practice of core aikido techniques.
This class is geared towards the development of the weapon techniques of aikido, particularly the Ken (sword) and Jo (staff). Although aikido is popularly known by its empty handed techniques, there is also an extensive weapons syllabus intended to deepen and broaden your understanding of Aiki principles. The class caters for all levels and abilities.